Please, join us for this great meet-up of like-minded guys in our community for “fella-ship” at the sauna. We won’t be doing any journaling, trust falls, or circle time sharing — so nothing that’s structured or forced — it’ll simply be a low-key social sauna nite for camaraderie amongst fathers, sons and brothers.

All paces welcome! Safe route, ~6 miles, along the Willamette River and Trolley Trail. Let’s build momentum for your goals and work toward race-day dreams! The run and walk is FREE! and starts at 8:00am rain or shine, then sauna for half-price at 9am ($9.50) for great muscle recovery, better circulation, enhanced running performance. Open to any and all — no cost, no RSVP! Post-run special: Only $9.50 to cold plunge and sauna from 9-10am

Treat yourself & connect with other grounded women in the community Enjoy a massage and facial treatments from Aldercrest, plus snacks + drinks from Good Measure! The antidote to winter’s depth, take a moment to nurture yourself with camaraderie and community. Lift your spirits, feed your soul, hydrate your skin, and melt away tension with this extra-special evening sauna soirée.

A breathwork journey underscored by a powerful musical tapestry of melodic vocals, chants, and tones, each meticulously designed to delve into your soul's depths. This symphony of sound and breath creates a sanctuary for introspection and …

Experience the magic of aufguss! This multi-sensory sensation sweeping Europe comes to SaunaGlo for a performance that involves a choreographed towel-waving dance, the infusion of intentional aromatics into the steam, music that fills the sauna, and intense warmth wafting that envelopes your entire body.

Come listen, learn, watch and experience the ancient cultural gift of whisking! Also known as vihta or vasta or venik or platza, this ancient practice of plant-based medicine takes places inside the sauna room itself during a sweat session. It's a perfect salve for the stress of life, great for both body and mind. Meet practitioner Dustin Efraimson, and learn about his passion for this (re)emerging sauna ritual.

Ease into your Sunday morning with this ultra relaxing and rejuvenating gentle Yoga. Join instructor Jill in your practice with the style of Hatha yoga followed by deeply grounding long-held Yin poses and finally ending with guided meditation — seated or shavasana style — yogi’s choice. This warming meditative practice incorporates an opportunity…

All paces welcome! Safe route, ~6 miles, along the Willamette River and Trolley Trail. Let’s build momentum for your goals and work toward race-day dreams! The run and walk is FREE! and starts at 8:00am rain or shine, then sauna for half-price at 9am ($9.50) for great muscle recovery, better circulation, enhanced running performance. Open to any and all — no cost, no RSVP! Post-run special: Only $9.50 to cold plunge and sauna from 9-10am

Harness the power of your lungs, brain and soul. This special evening will revitalize your existence for a new beginning. It's ideally suited for those who feel worn out and fatigued by life's pressures — burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.

Harness your power through breath. Embark on a transformative experience, designed to aid you in the art of letting go — specifically designed to support individuals who are grappling with the challenge of difficult events from the past, feelings of resentment, or judgments towards themselves or others. Letting Go provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.

Bing in the New Year is a free, outdoor, family-friendly New Year's Eve event in downtown Milwaukie that culminates with a 9 p.m. (East Coast midnight) "cherry drop" lowering, by crane, of a 7-foot, lighted Bing cherry. It will have live music, Chinese cultural performances, food vendors, a beer and mead garden on site, and a cherry drop at 9 pm. In addition, many businesses will be open in downtown Milwaukie for you to shop, eat and celebrate on New Year's Eve!

It’s the 70th Annual Christmas Ships Parade in downtown Milwaukie riverfront! Have a sauna before or after the annual gathering. The city hosts a wonderful Winter Solstice event, an annual celebration at Milwaukie Bay Park to view the festive marine parade. Warm by a bonfire and purchase some tasty treats!